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Do Kettle Bells Really Work For Weight Loss? Do Kettle Bells Really Work For Weight Loss?

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Do Kettle Bells Really Work For Weight Loss?

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Old 01-24-2012, 12:42 PM   #1
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Default Do Kettle Bells Really Work For Weight Loss?
Hi all,

I just purchased a 25 pound kettle bell and just wanted to know if anyone out there has had any real weight loss success with kettle bells, and I would also love some tips on the workouts.
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Old 01-24-2012, 01:17 PM   #2
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Hi! I also just bought some along with the book Kettle Bells for Dummies. I just got them yesterday and I've started reading to book, it seems very straight forward and easy to follow.
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