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Inversion Table Recommendations?

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Inversion Table Recommendations?

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10-27-2010, 08:02 AM	#1
diyana Gettin' Thin in Wisconsin Join Date: Dec 2007 Location: Wisconsin Posts: 2,942 S/C/G: 240/see ticker/150 Height: 5'2" My 3FC Diet Blog	Inversion Table Recommendations? My physical therapist has recommended that I get an inversion table so I can stretch/decompress my back/spine more frequently than my current 2x per week traction sessions (I have two bulging discs). Does anyone have any experience with inversion tables and, hopefully, recommendations as to which is best? __________________ Michelle *"Put all the B.S. you're dealing with into the "garden of life", plant the seeds of goals and dreams, and watch wonderful things grow." ~ Diyana* *Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!* *"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole* My Mini Goals: 1) Workout 30+ min 3x/wk by 6/30/2012 2) Workout 30+ min 4x/wk by 7/31/2012 3) Weigh less than 225 by 9/9/2012 4) 150 (Goal Weight suggested by my doctor and 35% weight loss)

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