3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise! > Exercise Equipment

Exercise Equipment Does it work? Share your experiences with exercise equipment here.

stationary bikes ?

Reply
 
Thread Tools
Old 11-15-2009, 05:39 PM   #1
Senior Member
 
mom4life's Avatar
 
Join Date: Jun 2009
Location: Texas
Posts: 726

S/C/G: 184/129/130

Height: 5'4.5"

Default stationary bikes ?

I have a treadmill but I was considering on getting a stationary bike so that I can exercise as I watch TV in the living room with the kiddos.
I found one at Walmart....Golds Gym brand. Is this a good brand? Is it better then the treadmill or the same? How long do you have to workout to get a good workout? I usually do a 30 minute walk sped being 3.8 on a 6 incline.
I'll still use the treadmill but only when dh is home, I just want something I can use while I watch the kids and they're not getting into stuff.
__________________
Rachel
Highest: 184
weight lost since my journey began 2009 ( per 5 lbs):

mom4life is offline   Reply With Quote
Old 12-14-2009, 11:05 AM   #2
Obese Runner
 
19Deltawifey's Avatar
 
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,178

S/C/G: 240/ticker/?

Height: 5'4

Default

I think it all depends on which type of stationary bike you get. I get a way better workout on the upright stationary bike. The recumbent bike doesn't give me that great of a workout since it doesn't seem as intense. Im looking into getting a upright stationary bike. The upright tends to hurt my butt so I just get a extra thick towel and fold it under my butt and I can stay on that bike for about 20 mins. I never stay on a machine for more then 20 mins. I use about 3 different cardio machines when I workout
__________________
Carly
Married 8 yrs, 3 beautiful kids, and a great pyrenees puppy
"Shooting for PROGRESS, NOT perfection"
WEIGHT WATCHERS

19Deltawifey is offline   Reply With Quote
Old 02-28-2010, 11:56 PM   #3
Senior Member
 
NightAngel26's Avatar
 
Join Date: Jan 2010
Location: Vermont
Posts: 426

S/C/G: 260/256/150

Height: 5'5"

Default Stationary bike....

I have a stationary bike but it's a bit of a dinosaur. It does however look like it came from a gym. It's bars look as if they can attach to another one. It's an upright with a digital monitor for distance, calories,etc. Nothing too fancy. It appears to be a proform 775. No idea where it originated. My boyfriend was at the recycling center and this guy was getting rid of old equipment so he took it. Burn rate depends on a lot of things. Bikes tend to give off a generic burn rate and assume the person is of average size. There are some good sites that factor in weight because the bigger the person the more force they have and the more they burn while exercising. Anyway, my bike reads about 150 cals burned for approximately 15 minutes of work totalling 2-3 mph speed.
__________________
One for every 5 lbs :

NightAngel26 is offline   Reply With Quote
Old 02-28-2010, 11:57 PM   #4
Senior Member
 
NightAngel26's Avatar
 
Join Date: Jan 2010
Location: Vermont
Posts: 426

S/C/G: 260/256/150

Height: 5'5"

Default recumbant....

I was interested in the recumbent becasue I thought maybe it would take some pressure off my knees. My knees hurt terribly bicycling or during impact exercises. I thought that the burn rate might suffer though. Thanks for writing about it.
__________________
One for every 5 lbs :

NightAngel26 is offline   Reply With Quote
 
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:59 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2