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No impact equipment?

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Old 03-26-2009, 12:23 AM   #1
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I have a foot injury and I cannot put weight on my foot. I am wondering what kind of equipment I should look in to buying? I don't have access to a pool or I would do that. Any advice is appreciated! Thanks.
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Old 03-26-2009, 01:34 AM   #2
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Maybe the best thing would be yoga or pilates....using your own body as resistance rather than stepping on something.

I believe Pilates was originally conceived for soldiers recovering from injuries after WWI.
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Old 03-27-2009, 01:38 PM   #3
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Gee. thanks I never knew that and I have always wanted to try pilates. I will try it out. Again, thanks a lot.
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