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Exercise Equipment Does it work? Share your experiences with exercise equipment here.

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Old 03-11-2008, 03:00 PM   #1
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Join Date: Apr 2006
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Height: 5 ft 6

Question Power Plate?


My gym has recently got one of them vibrating power plate things.
Am thinking about adding it to my current exercise routine. Just wondered what you guys thought about them and does anyone use them and what have the results been like? If any.


Hope your all well
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