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-   -   Power Plate? (https://www.3fatchicks.com/forum/exercise-equipment/136760-power-plate.html)

MooChoo 03-11-2008 03:00 PM
Power Plate?
 
Hi

My gym has recently got one of them vibrating power plate things.
Am thinking about adding it to my current exercise routine. Just wondered what you guys thought about them and does anyone use them and what have the results been like? If any.

Thanks

Hope your all well


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