3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Recipes > Entrees

Roast Sticky Chicken

Reply
 
Thread Tools
Old 09-30-2004, 02:49 PM   #1
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Roast Sticky Chicken

This is a really easy, really tasty recipe.

1 whole chicken (4 pounds)
2 t salt
1 t paprika
1/2 t onion powder
1/2 t dried thyme
1/2 t white pepper
1/4 t cayenne pepper
1/4 t black pepper
1/4 t garlic powder
1 onion, quartered

(1). In a small bowl, mix together all ingredients. Remove and disgard giblets from chicken. Rinse chicken cavity and pat dry with a paper towel. Rub chicken inside and out with spice mixture. Place onion into the cavity of chicken. Place chicken in a resealable bag or doule-wrap with plastic wrap. Refrigerate overnight or at least 4 to 6 hours.
(2). Preheat oven to 250 F.
(3). Place chicken in roasting pan. Bake uncovered for 5 hours. Let chicken stand for 10 minutes before carving.
__________________
5'10"

jdoggmartin is offline   Reply With Quote
Old 10-06-2004, 09:33 AM   #2
waiting for Spring
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,647

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Remember to remove the plastic wrap or bag before roasting! I had a husband once who cooked fish and chips in the cardboard box!
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline   Reply With Quote
Old 01-22-2005, 07:33 AM   #3
thin within
 
fullfig's Avatar
 
Join Date: Aug 2003
Posts: 286

Default

jdogg, that sounds good.

ruth--hilarious
__________________
fullfig is offline   Reply With Quote
Old 09-02-2005, 11:56 PM   #4
Junior Member
 
Join Date: Jun 2005
Posts: 9

Default

If possible, would you be able to modify the oven temp and time for chicken wings, drumsticks, or breasts? It sounds really good and low fat/low cal.
__________________
Lauriek635 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Steel Magnolia Recipes Maggie Support Groups 32 08-30-2009 06:05 PM
Week of 11/26 Journal Thread TonyaLyn WW Clubs and Groups 15 11-29-2001 01:56 PM


All times are GMT -4. The time now is 03:30 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2