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Old 09-29-2012, 09:33 PM   #1
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Honeyrose29's Avatar
Join Date: Jan 2002
Location: Texas
Posts: 135

S/C/G: 198/ticker/135

Height: 5'7"

Default Hubby's Favorite Atkin's Friendly Pizza

roll of pork sausage (check carbs) We use one with 1g carbs per 2 oz.
1c shredded mozzarella cheese - 4g carbs
pepperoni slices (our store brand - 0 carbs)
great value pizza sauce (3g carbs per cup)

Heat oven to 375.
Press sausage thinly into a pizza pan or cookie sheet to form a 'crust'.
Bake in the oven for 15-20 min until done
top with cheese, pepperoni and any veggies you wish.
We drizzle our sauce over the top, and we usually use less sauce that way.
Bake again at 375 until cheese is melted and bubbly.

If made correctly, you should have a 10 inch pizza that will make 6 nice slices.
Entire pizza should be approx 11g of carbs, each slice just under 2g.

A big cheer for every 10 lbs!

Last edited by Honeyrose29; 09-30-2012 at 05:51 PM.
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Old 03-20-2013, 02:03 AM   #2
firegirl441's Avatar
Join Date: Feb 2013
Location: Southeast GA
Posts: 395

S/C/G: 200/187/165

Height: 5'6"


This pizza sounds awesome. I will give this a try. Thanks,

Grandma to 3 beautiful babies

NOTE- avatar picture is me at 208 lbs!

Restart March 24, 2014

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