1 lb. ground beef
2 tbsp. Worcestershire sauce
1 tsp. garlic powder
Salt and pepper to taste
¼ cup pizza sauce (Safeway’s Select brand has
Red pepper strips
2 cups shredded mozzarella cheese
Mix first four ingredients and pat thinly in a pizza tray, bringing the meat mixture as close to the edge as possible (the “crust” will
shrink considerably during cooking). Cook at 325 for 30 minutes. Remove from oven and drain all liquids from tray. Pat top of
“crust” with paper towels, removing as much of the juices as possible.
Spread the pizza sauce over top of “crust”. Top with pepperoni slices, red pepper strips and shredded cheese (or any
combination of your favourite pizza topping). Return to oven and continue cooking until cheese melts and bubbles.
Total recipe: 1330 calories, 11.9 grams of carbohydrate
Per serving: 665 calories, 6 grams of carbohydrate