3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Recipes > Entrees

low carb meatballs

Closed Thread
 
Thread Tools
Old 01-19-2002, 01:10 PM   #1
banned
 
Join Date: Jan 2002
Location: ny
Posts: 4,904

Default low carb meatballs

looking for a good low carb meatball recipe. thanks!
andreaphilip3 is offline  
Old 01-22-2002, 12:29 PM   #2
banned
 
Join Date: Jan 2002
Location: ny
Posts: 4,904

Default

heres 1 ive created. use carbolite vanilla flavored egg shake(can be found online) in place of bread crums& cook in crushed tomatos vs sauce. the mix is virtually ff, and is carb free.
andreaphilip3 is offline  
Old 01-30-2002, 12:04 AM   #3
WW Moderator
 
Jennifer 3FC's Avatar
 
Join Date: Aug 1999
Posts: 6,049

Default Meatballs

Here is one I found in mail:

Serves 6
1 pound ground beef
1/4 cup Milk
1 large egg
3/4 teaspoon salt
1/4 cup onion, chopped
1/8 teaspoon pepper
1/3 cup crushed pork rinds
1 tsp. Worcestershire Sauce
Mix all the ingredients together. Shape mixture by Tablespoonfuls into 1 1"
balls. Place the meatballs in a lightly greased baking pan and bake,
uncovered, in a 400~ oven until light brown, about 20 minutes.
Drain off the excess fat.
Per Serving: (about 4 meatballs) Protein: 14.0g Carbs: 1.3g Dietary Fiber:
0.1g

You could probably make a good stroganoff by adding some sour cream to the Atkins Cream of Mushroom Soup recipe. That recipe is in the chicken casserole folder.

Hope this helps!
__________________
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
Jennifer 3FC is offline  
Old 01-30-2002, 11:59 AM   #4
banned
 
Join Date: Jan 2002
Location: ny
Posts: 4,904

Default

sounds interesting. i dont use milk though. i found its really not needed& is only added carbs.
andreaphilip3 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
LOW CARB CHAT! CHAT! 9/10 thru 9/16 aud Carb Counters 66 09-16-2007 03:16 PM
LOW CARB CHAT! CHAT! 9/4 thru 9/9 aud Carb Counters 53 09-09-2007 08:10 PM


All times are GMT -4. The time now is 12:24 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2