3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Entrees-Poultry or Seafood

Creamy Chicken Spread

Closed Thread
Thread Tools
Old 07-22-2000, 11:32 PM   #1
Senior Member
MrsDomino's Avatar
Join Date: Sep 1999
Location: Pennsylvania
Posts: 213


I got this from my Taste of Home Lowfat Country Cooking book. It was delicious and something my family liked too!

1 1/2 cups chopped cooked chicken
1 8-oz. fat-free cream cheese
1/2 cup chopped celery
1/2 cup fat-free mayonnaise
2 tablespoons chopped onion
1 teaspoon onion powder

Place all ingredients in a food processor; process until coarsely chopped. Yeild 2 1/2 cups (per book)

Nutrition Values listed are: Serving size 2 Tablespoons. Cal. 34 Fiber (not listed) Fat (trace)

I went my these calculations and had 1/2 cup (which was alot) for 3 points. Next time though, I would take the time to calculate everything so I know for sure. And I don't have a food processer so I put the chicken, celery and onions through an electric chopper then mixed everything else with it. I have an old cast iron, clamp to the table food grinder that would have worked too. Enjoy!

[This message has been edited by MrsDomino (edited 07-22-2000).]
MrsDomino is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Metabolic Research Center - Take IV Hvnlymzic Metabolic Research Center 598 09-25-2009 08:01 AM
Losin' Ladies bgbrwnys101 Support Groups 1378 05-18-2007 12:27 PM

All times are GMT -4. The time now is 10:49 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2