Cilantro Chicken with Cashews
:chef: Cilantro Chicken with Peanuts
Recipe By: Better Home & Gardens Submitted By: Cindy {LilBinkey} Serving Size : 4 {5 Points per Serving} Categories: Main Entree {Poultry} 2 teaspoons roasted peanut oil 1 pound boneless skinless chicken breast -- cut 1" pieces 1/4 cup honey-roasted peanuts 1 dried red chili peppers, crushed 1 tablespoon soy sauce 1 teaspoon toasted sesame oil 2 teaspoons rice vinegar 1 1/2 cups fresh cilantro leaves 4 cups hot cooked rice Heat roasted peanut oil in a 10-inch heavy skillet over medium-high heat. Add chicken. Cook and stir for 2 minutes. Add peanuts and crushed pepper. Cook and stir 3 minutes more or until chicken is just cooked through. Add soy sauce, sesame oil, and vinegar. Cook and stir 2 minutes more. Remove from heat. Stir in cilantro. Spoon over cabbage or rice. Serve immediately. Makes 4 servings. Nutritional facts per serving: calories: 254 , total fat: 8g , saturated fat: 1g , cholesterol: 49mg , sodium: 322mg , carbohydrate: 20g , fiber: 4g , protein: 25g , vitamin A: 78% , vitamin C: 98% , calcium: 9% , iron: 13% |
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