3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Entrees-Poultry or Seafood

Reply
 
Thread Tools
Old 01-11-2010, 01:07 AM   #1
Senior Member
 
ibcnuldu's Avatar
 
Join Date: Dec 2009
Location: Oklahoma
Posts: 119

S/C/G: 236/224/180ish?

Height: 5'10"

Default Slow Cooker Chicken Taco Stew

I absolutely love this recipe. I came across it a few years on SparkRecipes. It's really delicious.

1 onion, chopped
1 16 oz. can black beans
1 16 oz. can kidney beans
1 16 oz. can corn (drained)
1 8 oz. can tomato sauce
2 14.5 oz cans diced tomatoes w/chilies
1 1.25 oz packet taco seasoning
2 boneless skinless chicken breasts

Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.

Makes 14 loaded 1 cup servings

Number of Servings: 14

According to the Nutrition Information Provided (See Link) each serving is 2 WW points. For a meal I usually have two servings with a little bit of cheese on top.

http://recipes.sparkpeople.com/recip...?recipe=280479
__________________
ibcnuldu is offline   Reply With Quote
Old 07-26-2012, 12:48 AM   #2
2017 is my year!
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,804

S/C/G: 206/181/135

Height: a little over 5'2

Default

Sounds very delicious indeed. Perfect for busy days or whatever.
__________________
amandie is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sugarbusters Support 1/15 - 1/31 Ellen Sugar Shakers 323 02-02-2008 09:38 AM
Sugarbusters Monthly Support - January 2008 Ellen Sugar Shakers 233 01-15-2008 12:13 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 07:32 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2