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Old 09-03-2007, 12:39 PM   #1
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Default Chicken Recipes and Points Values

I'm new to the 3FC website and have a question -- I know that WW recipes normally specify how many ounces each chicken breast should be, but a lot of the recipes here just say 6 chicken breast halves, etc. Can anyone give me a guideline for how big each chicken breast should be? 4 ounces, or 5 ounces? Thanks in advance.
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Old 01-11-2010, 04:04 PM   #2
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S/C/G: 168/168/120

Height: 5'1


4 ounces, that is the average portion size
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