Chipotle Pork and Avocado Wrap (make with Simply Roasted Pork)
Chipotle Pork and Avocado Wrap
From Cooking Light Make this dish using leftover pork from the Simply Roasted Pork recipe: http://www.3fatchicks.com/forum/show...139#post744139 For a bit more spice in your wrap, add another teaspoon of chipotle chiles to the avocado spread. 1/2 cup mashed peeled avocado 1 1/2 tablespoons low-fat (or regular) mayonnaise 1 teaspoon fresh lime juice 2 teaspoons chopped canned chipotle chiles in adobo sauce 1/4 teaspoon salt 1/4 teaspoon ground cumin 1/4 teaspoon dried oregano 4 (8-inch) WW tortillas 1 1/2 cups (1/4-inch-thick) slices cut Simply Roasted Pork (about 8 ounces) 1 cup shredded iceberg lettuce (or angel hair cabbage) 1/4 cup bottled salsa (no sugar!) Combine the first 7 ingredients, stirring well. Warm tortillas according to package directions. Spread about 2 tablespoons avocado mixture over each tortilla, leaving a 1-inch border. Arrange Simply Roasted Pork slices down center of tortillas. Top each tortilla with 1/4 cup shredded lettuce and 1 tablespoon salsa, and roll up. Yield: 4 servings (serving size: 1 wrap) CALORIES 239 (22% from fat); FAT 5.8g (satfat 1.3g, monofat 2.8g, polyfat 0.7g); PROTEIN 13.9g; CARBOHYDRATE 32.8g; FIBER 2.6g; CHOLESTEROL 29mg; IRON 1mg; SODIUM 683mg; CALCIUM 27mg; Cooking Light, SEPTEMBER 2004 |
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