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Old 02-04-2011, 01:38 AM   #1
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Join Date: Jun 2010
Location: Warner Robins, GA
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Default Sesame Pork Chops

OMG, I made this tonight and served it over "Coll's modified crack slaw" and it was SO frigging yummy. First off, lemme just say that I got the recipe from http://www.cooks.com and modified it to fit SB guidelines. I eliminated the catsup listed in the ingredients as an oversight, but I don't think I would've liked it as much w/ catsup in it. I also took the sauce after my porkchops were done and put it in a sauce pan w/ a few tablespoons of whole wheat flour to thicken it up and make a sauce. OMG, it's frigging awesome!!!


6 Pork Chops
1/4 Cup Lite Soy Sauce
1 Tablespoon Catsup
1/2 Cup Water
3 Tablespoons Agave Nectar
1 Onion, Chopped
1/4 Teaspoon Ginger
1/8 Teasooon Pepper
1 Tablespoon Sesame Seeds

Place chops in a greased baking dish. Mix together remaining ingredients except sesame seeds and pour over pork chops. Sprinkle with sesame seeds. Cover and bake 1 hour at 325 degrees.

1st goal - 10% of body weight lost - MET 06/21/10
2nd goal - 100 lbs lost
3rd goal - 180 lbs!!!
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