I'm getting these recipes from some free mag I got at the pharmacy for diabetics (I am not diabetic.) I modified when necessary for SBD.
1 pound crabmeat
1 cup finely chopped celery
1 tablespoon mayo
1 tablespoon lemon juice
1/2 teaspoon white pepper
1/4 teaspoon curry powder
1/8 teaspoon ground red pepper
1/8 teaspoon mustard powder
2 tablespoons chopped fresh chives
2 tablespoons of dry whole wheat bread crumbs
3 drops hot pepper sauce (you could try jalapeno for a twist. Jalapeno crabcakes!)
In a large bowl, combine the crabmeat, egg, celery, mayo, lemon juice, white pepper, curry powder, red pepper, mustard powder, chives, bread crumbs and hot pepper sauce. Toss to mix. Form into 8 patties.
Heat the patties in a medium nonstick skillet over low heat until brown, 4 to 5 mins on each side.
First Goal: 25-40lbs by December 25th
Second goal: To be decided when the first goal is obtained