Actually, the shrimp saute in the sauce, they absorb the flavors.
Note: Scoop shrimp up with slotted
spoon. I'd say less than 2 tsp of sauce was on my plate- yet all the flavor was cooked into shrimp. Also this serves 4 pp., approx serving size was 25 medium shrimp (6 ou).
I'll give you this: if you consumed 1/4 amount of the sauce (+1/4 cup), you would be over doing it
Chicken stock can also be used in place of the olive oil.
If you consumed the same serving size as I did, 2 tsp sauce
the shrimp & olive oil would = 268 cals & 9 g fat
, if made with strictly Olivio cts are 208 & 6 g fat
, & if you want to go lower yet then just use the Olivio w/ chicken stock
There is more fat in lean ground beef as well as other cuts of lean meats plus the added cals which are not naturally in shrimp. The fat content is good
Trust me gals- the only thing you would have to worry about is garlic breath!