I started to post this under breakfast! Oops! Okay, here goes...
I have been desperate to find new ways to cook dinner so that I can both follow the diet while satisfying my family. Here is the family favorite:
1 package of skinless/boneless chicken breast cutlets
1 - 28oz. can diced tomatoes
minced garlic or garlic powder
fat-free or low-fat mozzarella cheese
grated romano cheese
Preheat oven to 350 degrees. Pour half of the tomatoes into a 9"x13" pan. Sprinkle some garlic over the tomatoes. Place chicken cutlets in pan. Pour other half of the tomatoes over the chicken. Sprinkle more garlic over the chicken. Cover with mozzarella cheese. Sprinkle romano cheese. Bake for 45 minutes. Enjoy!!!