"Pizza" in a bowl

  • ...actually in a ramekin, though I imagine you could do it in the microwave with a bowl.

    Its pizza you eat with a fork!

    Serves 1

    Ingredients

    1/4C Pizza Sauce/tomato Sauce (a no sugar added kind)
    1/3C RF Mozzerella
    (or any reduced fat cheese of your choice)
    Various Pizza Veggies diced
    (anything will do, I used 1/3 of a red pepper, 1/3 jalapeno, 1 1/2T of red onion & a chopped garlic clove)
    Precooked Meat Chopped
    (I used turkey pepperoni, but again, anything you like for pizza will work)

    **long shallow ramekins work best for this**
    (Mine was deep and tall see note below recipe)

    Preheat oven to 350°F

    Spray a pan with cooking spray and cook veggies on medium heat til softened (I threw the chopped pepperoni in the pan as well to crisp up a bit)
    Remove from heat & stir in pizza sauce.
    Transfer mixture to ramekin, top w/ cheese
    Put in oven and bake for 10 - 15 minute til heated through and cheese is melted (I put it on broil for the last few mins to get the cheese nice and gooey)

    Serve in ramekin, caution; dish is extremely hot!


    *Note: I didnt have long shallow ramekins, so I used my deep narrow one, I mixed half the cheese w/ the sauce & veggie mixture and sprinkled the remainder on the top.... so there was cheesy goodness throughout.
  • Im not on any of these diets BUT will definitely be trying this! Thanx fir the post
  • you are most welcome!
  • I am a huge pizza fan so I will be trying this very soon. Sounds amazing! Thanks for sharing!