I got this recipe from a South Beach Diet chatgroup in 2004 and it's been a family favorite ever since.
Easy Eggplant Casserole
1 cup spaghetti sauce
3/4 cup shredded mozzarella cheese
3/4 cup cottage cheese
2 T grated Parmesan cheese
3/4 lb eggplant sliced 1/2” thin
•*Grill eggplant on a Foreman grill for 5 - 10 minutes (until soft).
•*Spray 8X8 baking dish with non stick spray.
•*Spread half eggplant slices over bottom.
•*Spread half the sauce over the eggplant.
•*Mix cheeses and spread over the sauce.
•*Layer remaining eggplant slices and top with the rest of the sauce.
Bake at 350 degrees for 30 - 35 minutes.
Let sit for 10-15 mins before cutting.
* I have a hard time finding small enough eggplants so I always end up using more cottage cheese and nearly a whole jar of NSA spaghetti sauce, and baking it for 45 minutes.