3 Fat Chicks on a Diet Weight Loss Community

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-   -   Slim in 6 (http://www.3fatchicks.com/forum/does-work/95157-slim-6-a.html)

glasgow314 10-02-2006 04:01 PM

Slim in 6
 
Has anyone every tried Slim in 6 that is put out be beach body. My friend bought it and wants us to try it together.

Phish44118 10-03-2006 12:00 PM

Yes, yes, yes. I love SIS. The ab workout from there is still something I do regularly and I pop Ramp it up all the time. Great DVD set, totally worth the money. I got mine on Ebay though, itís much cheaper. Basically you get 3 workouts, Start it up (30 mins), Ramp it up (45 mins), Burn it up(60 mins). There is also a bonus ab and stretch workout. You start with SIU and work your way up to RIU and then to BIU. Lots of lunges and squats. You only use weights for the arm excercises. It is a very well rounded workout and will leave your muscles burning. I got bored and didnít like to go it 6 days a week, but I did do it 3-4 and got great results. Good luck!

Cassia 10-03-2006 11:53 PM

I have it. I don't like the music so I don't turn it on and turn on my own music. It is a great work out.

pudgemustbudge 10-04-2006 02:14 PM

I don't have Slim in 6 but I have Debbie's Slim Series. I love it when I'm really up for a tough workout. I turn the music off too.

shrinkingchica 10-04-2006 06:41 PM

Yeah, why does the music suck on these dvds????

illinichick 10-05-2006 10:41 PM

I agree... obviously someone at beachbody did too, or they wouldn't have given the option to have it beturn it off!!!

Wide in Winnipeg 10-06-2006 12:25 AM

Very good workouts! And I hate the music also! Think I'll dig them out and dust them off, just what I need to get moving again!:carrot: I also like the Power 90 dvd's they are great for strenght training!

smoochie3 10-12-2006 03:23 PM

I love the SIS. I've only done it twice, but a week later my thighs still hurt from it. I am new to it and did 1/2 of it one day cuz I was out of time and then I did the other 1/2 the next day, then the rest of the week was too busy so I didnt do it again. Then I hurt my knee so as soon as it feels better which I think it will by Monday I am going to do it again. I love it. I was dripping sweat just from the warmup at the beginning.


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