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Dr. Susan Larks weight loss plan

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Old 08-15-2006, 10:49 PM   #1
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Default Dr. Susan Larks weight loss plan

I'm signed up to try the shakes and vitamin supplements. It all sounded so good.

Anyone try this?
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Old 08-16-2006, 02:51 PM   #2
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Wow. No replies. Well I guess I'll be the test case!! I
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Old 08-16-2006, 02:58 PM   #3
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Sorry, just saw this....

I haven't heard of her or the plan....what does it consist of?
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Old 08-16-2006, 10:47 PM   #4
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It is a meal replacement shake for one meal per day and two supplements. Looks healthy as these things go.
I really need something to get me started. I go on any diet and dont lose a pound. The last one was Jenny Craig. I did it FAITHFULLLY for 2 weeks and didnt lose a lb. The counselor was ready to send my food log to the "main office". The next week, I went on a bender and ate anything I wanted and STAYED THE SAME. I didnt gain an ounce. One more week on JC and the scale stayed the same. So now I am walking 3-4 times per week and looking for some way to challenge my bodie's stubborn set point weight. Will let you know about the Dr. Lark thing.
Any suggestions are welcome. drlark.com
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