Okay my grandmother brought me this ACU hoop.. it's like a hula hoop, only it weighs like 3 pounds. It comes in pices so you can snap it apart to set away. Anyways. it's suppose to help you trim up a bit. You use it like a regular hula hoop on your hips or arms, legs ect.
When I frist got it I was like... oh thanks... I've never been able to work these things.. but I was surprised to find that it was rather easy. I think it's the fact that it's 3 pounds. I used it for like a minute and I was winded. @_@ and I was so sore the next day I could hardly bend over.
Has anyone else seen these hoops? Has anyone tried them long term?
Hardest part of working out, is that first step out the door.
Long term goal- revised after baby
240 goal - 02/17/10
Had a baby- 06-01-12 gained 46 pounds.
234 lost baby weight 3-21-13
220 goal = half way!
218 goal = Lowest ever weight!