Okay - i just read about this in First. When i run google, most of the hits are related to the oxycise company website, and i doubt I'd find anything other that glowing reviews there.
Im trying to find independent 3rd party opinions on this program. Does it really work? If so, what kind of results did you see an dhow long did it take to get them?
The article in First said to deep breathe and tighten your abdomen/pelvis for 15 minutes a day. Will i be able to lose weigh just by doing that? Or do i have to purchase the video to get the FULL results? Im working on deep breathing all day long - will that alone do it for me or do I have to do the "workout" too?
Also: the same article mentioned "oxidizing foods" - like lemons. If i read it correctly, if i were to have a cup of oxidizing foods a day it would help to boost the oxycising results. Is this true? I love me some lemons - nothing better than a salted lemon wedge.
Starting stats: 46w 265lbs 5"10