I am new here and am abou tto embark yet agin on the weight loss mission. I nned to loose around 150 pounds.
I have tried everyting with early success but never keeign the weight off.
This time I am simply changing my eating habits but have decided to supplement with a Lipotropic supplement.
Does any one have any info they can share?
Here is what I will be taking:
L-Carnitine 10 mg
Choline Bitartrate 150 mg
Inositol 150 mg
Betaine 150 mg
Methionine 150 mg
Chromium Picolinate 50 mcg