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Old 11-09-2005, 04:45 AM   #1
jujubeee's Avatar
Join Date: Nov 1999
Location: Riverside, CA
Posts: 96

Default Motivational CD's

Recently Kaiser Permanente began to air some the "thrive" campaign commercials. I find them very motivating and would love to find something like that to listen to in my car or just when I need that extra something to keep my going.

Does anybody use any type of motivational CD? If so, could I maybe get a recommendation on a good one or where to find them.
Weight on day of WLS/CW/GW as of 09-08-08

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Old 11-09-2005, 10:37 AM   #2
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Join Date: Jan 2001
Location: Silicon Valley, California
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I LOVE those commercials (BTW Kaiser-Permanente also has a weight loss maintenance email newsletter available FREE to all -whether you're a KP member or not).

There are lots of motivational recordings out there - you just need to find something that works for you I would suggest checking out your local library first before spending money on one that you may or may not find 'motivational'. (I'm a music person - nothing motivates me more in the gym than some really great R&B or Motown at this point!).
Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)

*Maintenance = LIVING.
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