Hey MissyK!
I actually bought the t-tapp beginner workout tapes (which are actually very hard when done in the correct form!). But it is an excellent workout. I only got it a few months ago, and when I did it, I must say it did produce results. As I got extremely busy in life all exercise when to the sidelines for a little while, but I am getting back into it after my exam.
I belong to the forum there too actually! A lot of great people, with very good advice - they will answer any questions you have. Most people have had results that were very admirable, but a few it takes awhile to see the results. Everyone's opionion differs, but for the most part people are so happy with the tapes. Some people decide the workout is just not for them.
It is incredible that a workout where you're not bouncing around can be so effective, but don't let that fool you, when you do the exercise inthe form Teresa says, it is hard! Sweatin' like crazy when I do it, but it's supposed to be very good for. I would recommend doing a bit of research. Poke around the form board and do some searches. People there can give you a better idea of what you';re lookin for.
Good luck!
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