Haven't tried it, but it doesn't look like a total scam. I wouldn't expect to lose 20 pounds during that timeframe, unless you have a lot to lose. I'm a little worried that you might need the resistance bands that are sold seperately to complete the program, but resistance bands can be bought in stores easily. I don't much like the fact that it seems to leave you hanging after that 6 weeks unless you buy something else. There's really not enough information on the site for me to make more than an educated guess, of course. I'd be very wary of their diet guide; stick with your current plan if their eating plan doesn't make sense to you. It doesn't look like anything more sinister than your average workout video, to be honest.
, mama to Bobbie
& Princess Marie Fluffybutt