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Dr. Gabe Mirkin

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Old 07-07-2003, 07:58 PM   #1
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Join Date: Dec 2002
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Question Dr. Gabe Mirkin

Has anyone tried the ideas from Dr. Gabe Mirkin's book, Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight? I think it is basically a low-fat, high-fiber diet? He also has a website:

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Wondering if it is worth reading or trying.

Thanks!
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