Hi, superchick36. This is my first time doing this, but I just purchased the kit from the Ann Louise web site. Products in the kit are: "Weight Loss Formula," "Dieters' Multivitamin and Mineral," and "GLA-90." It was a lot easier just buying the kit from the site since what I needed was already packaged, and I didn't have to worry that I was not getting exactly what the plan was calling for. Just my take. I am doing the Smoothie Shakedown right now, and I will have to say, I am not hungry on the shakes, so that is impressive. Down a little over a pound in three days (which we know is probably water, but hey, it is downward on the scale!)