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Slimful Bar Chews

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Old 03-29-2013, 12:39 PM   #1
Annie - Indiana
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Join Date: Aug 2004
Location: Indianapolis, IN
Posts: 4,676

S/C/G: 303/143/165

Height: 5'9"

Default Slimful Bar Chews

Has anyone tried these and what is your experience with them?

Lap RNY 2/12/07- weightloss: 163 lbs; 306 SW; 143 CW
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Old 03-29-2013, 12:43 PM   #2
Just Me
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Location: Maryland
Posts: 15,316

S/C/G: 364/202/182

Height: 5'6"


Based on the ingredients, you are better off just buying a regular fiber supplement. They are basically sugar bars with fiber added:

Ingredients: Corn Syrup, Sugar, Maltodextrin, Cocoa Powder (Processed with Alkali), Konjac flour, Fractionated Palm Kernal Oil, Soy Protein Isolate, Glycerine, Natural and Artificial Flavor, Agar, Locust Bean Gum, Xanthan Gum, Carrageenan, Chocolate Liquor, Salt, Soy Lecithin.

I'd definitely skip.
You can't out-exercise poor eating habits.
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