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Old 08-04-2012, 10:18 AM   #1
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emaline29's Avatar
Join Date: Sep 2010
Location: Norwich. Norfolk, uk
Posts: 266

S/C/G: 226/199/154

Height: 4'11"

Thumbs up WeightWatchers convert! ...

I have recently converted to WW despite a considerable time of being determined that calorie counting was the best thing to do. In just one week..and that without being very "good" all the time..I have lost 2lb!! A big plus is that I am no longer suffering from dreadful constipation.

Am now looking forward eagerly to my cruise in December when I am sure I will at last be a "new" me...


2013 Jan 7th 14st8lb ..Dec 30th 13st6.2lb 16lb Loss
2014 Jan 6th 13st6lb ..Dec 31st 13st10lb 3.8lb Gain

Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
May 4th 14st4lb 11th 14st0.2lb 18th STS 25th 14st0lb
June 1st STS 8th STS

All the world is mad except thee and me and even thee's a little odd.
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Old 08-04-2012, 01:01 PM   #2
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Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,382

S/C/G: SW:394/310/180

Height: 5'6"


I think it's been largely assumed that there's one single, best weight loss method, or at least one single, best weight loss method for each individual.

I don't believe either. I've lost 105 lbs, and I've used at least a dozen plans to do it.

The method isn't nearly as important as consistently using some method, any method, and you can switch as many times as you like, as long as you don't take "vacations from weight loss" between plans.

In the past, whenever I wanted to try a new food plan, instead of just jumping right in, I'd take a weeked, week, or month "off" to enjoy eating "normally" (which to me meant gaining) while I researched the new plan.

I also find that I NEED the accountability and support of a weekly weight-loss group meeting. If my TOPS groups wasn't available, I'd rejoin Weight Watchers in a heartbeat. It doesn't matter which group I attend, as long as I have a weekly group to go to.

I wish weight loss clubs and support groups were more common (especially the free and low-cost ones). For how many people are trying to lose weight, it's a shame that support groups aren't on every street corner.
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