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These supplements seem to be working...

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Old 08-03-2012, 04:53 PM   #1
Not settling this time
 
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Join Date: Jul 2012
Location: Nothern, NJ
Posts: 143

S/C/G: HW/CW/GW 278/149/130

Height: 5'3

Default These supplements seem to be working...

Ok. I'm not a big fan of supplements (I usually just take a multivitamin) but after weeks of feeling like I was at a plateau with my strength training (I just wasn't getting strong in terms of increasing my weights for my upper body and I was so sore after workouts), I decided to try L-Glutamine and BCAA supplements. I've been taking them before and immediately after my workouts for the past few days and I'm finally able to push through heavier weights and I notice little sorenesss the next day. I'm excited to see how things progress over the next few weeks. Anyone else taking these?
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