I posted in another thread about these. The ones I used worked for me. Worked so well, my appitite decreased in everything. At several points had to force myself to eat "something" because I had no interest in food what-so-ever. I gave a friend of mine at work a weeks supply and they worked for her as well. But they are very spendy. The ones I used have all natural ingredients, I researched it thoroughly. Would I use them again? Probably not. I needed that push to get me started on my way to a healthier lifestyle. Some can do it on their own, I had tried numerous times and wasn't succeeding. These really, really helped me.
200/188/145 *** 18/16/8