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Old 11-17-2011, 01:06 PM   #1
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Default 3 day diet

Has anyone ever heard of or used the 3 day diet?
Listening for the shout......
1 Thess. 4:16-17
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Old 11-17-2011, 01:20 PM   #2
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yes, I have
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Old 11-17-2011, 02:31 PM   #3
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I tried it last year the same time I was breastfeeding (big mistake). I was hungry the entire time and I was miserable. My milk production decreased due to decreased food intake, although that has nothing to do with the diet itself. I lost 5 lbs after those 3 days and I'm sure it was just water weight. I gained that back in less than 3 days plus more. Highly recommend against this diet.

"Don't look at how far you have to go, look back at how far you have come."
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Old 12-01-2011, 11:50 PM   #4
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I've heard of it but never did it myself, however my mom has used it and it seemed to have worked really good for her the for the first 3 days I think she said but when she went back on it after the break she didn't lose any, then she breaked again and lost a little but not as much as the first time so it seems to me it might be a good way to kick off a diet.
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