Shakeology??

rose madder · 11-14-2011, 11:59 AM

I was wondering if anyone here has actually TRIED shakeology (as opposed to being a beachbody coach?). I absolutely love the beachbody videos, but am having trouble justifying spending that much money on them. I really want to try them, but don't want to spend 120$$ on something that doesn't work!!

nelie · 11-14-2011, 12:21 PM

Define 'work'. They are an overpriced protein shake. I wouldn't use them myself. Although the taste can sometimes leave much to be desired, I prefer hemp protein. Protein powders really meant for convenience and you can lose weight without them. It depends on your goals on why you'd add them to your diet.

flippychick · 11-14-2011, 01:09 PM

I thought about trying it too, but I decided to go the cheaper route and got GNC Lean Shake 25 ($40?) and have been very satisfied with it so far. I'm using it to keep me honest - meaning break my snacking and at-desk eating.

cb1 · 11-14-2011, 01:56 PM

shakeology seems overpriced to me... i use whey protein and just blend it with fruits, veggies, some almond or coconut milk..... i dont' think you get anything extra out of shakeology that you couldn't get out of a multivitamin....

chilichick · 11-27-2011, 09:21 AM

I have tried the shakeology in Chocolate and Greenberry and found then UNDRINKABLE. they are too thick, have an unnatural sweet taste and have a horrible grassy aftertaste. They may work if you can actually drink them. I couldn't even with some "recipes" to make them more palatable.

superchick36 · 11-28-2011, 02:43 PM

I tried the chocolate one and it wasn't bad. I don't think they are worth the money though.

jmfan317 · 11-28-2011, 03:48 PM

I've never tried them I wouldn't pay that much. I just use whey protein. I use it after wrkouts or as a snack to keep me from wanting to snack throughout the day.

Wimpster · 12-03-2011, 10:35 AM

I have found the chocolate version of Shakeology to be very good and tasty. I add a few blueberries and blackberries, sunflower seeds, a splash of coffee and then skim milk. If I want decadent, I add a tablespoon of super crunchy peanut butter! It makes a great meal substitute at about 220 calories (w/o the peanut butter).

It is pricey but very high quality ingredients. BTW, I am not a BeachBody coach or affiliated with them in any way...just like their products!

EmilyLarnder · 12-05-2011, 09:41 AM

My sister is a TurboFire fanatic. She bought Shakeology and hated it... She gave it to me, so I'll be trying it soon... I'll definitely report back to here after I try it!!!

EmilyLarnder · 12-12-2011, 09:46 AM

Hey there. I tried Shakeology on saturday.
I didn't try it plain however, I mixed it with coffee, milk, and a little bit of liquid Irish Creme coffee creamer. It was delicious!

RHay · 12-20-2011, 10:40 PM

Can somebody explain to me what exactly shakeology is please?

757MISTY · 01-02-2012, 12:25 PM

I was wondering about shakeology also. But I just cant see spending $120 for only a 1 month supply. I wonder if the slimfast shake are the same. Tday I just tried out a new smoothie recipe. It has kale in it (super healthy) mangos, banana, and pear along with some water and ice. Its actually not that bad! I would prefer it to be a little sweeter though so I think next time I'll add a little vanilla extract.

Wimpster · 01-02-2012, 07:26 PM

Slimfast is the perfect alternative to Shakeology. My wife and I both use from time to time as a meal replacement. I like the chocolate powder and she likes the vanilla pre-mix. And of course, it's much cheaper than Shakeology.

Shakeology does have some additional micronutrients from some exotic fruits and plants that Slimfast doesn't have...adds to the antioxidant and phytochemical benefits but also to the cost.

piegrrl · 01-10-2012, 01:28 PM

Hi all! I'm new here, and just started Shakeology 3 days ago. I had to jump in when I read the comparisons to Slimfast. Slimfast is *not* a good alternative to Shakeology, or food for that matter! Slimfast is full of sugar- 34 grams (more than a Hershey bar), and only 10 grams of protein. It's sweetened with Aspartame and something called Acesulfame Potassium(???), and flavored with 'artificial flavors'. Not to mention a lot of other additives...not good for you.

For a cheaper alternative you would be better off with a smoothie made of plain yogurt with fruit, flax seeds, and flavors of your own choosing! At least then you would know what was in it!

I don't know if Shakeology will live up to the hype, but it is very filling and I have used it to replace dinner. I lost 40 lbs this past year with P90X and counting calories on Sparkpeople (free!), and just have that last 25 lbs to go!! I hit a plateau and have been stuck for a couple of months, so thought this would jump-start things again...we'll see!!
Good luck everyone!

Wimpster · 01-11-2012, 01:34 PM

Not sure where you are getting your numbers from re: Slimfast vs. Shakeology.

Reading the nutrition facts for a Slimfast Cappuccino Shake (premixed with skim milk), it shows sugar at 18 grams, protein at 10 grams and total calories at 190.

Looking at the official nutrition label for Shakeology, likewise mixed with skim milk for a fair comparison, show sugar at 21 grams, protein at 26 grams and total calories at 230.

Another comparison is cost:
Slimfast at about $2.50 per serving vs. Shakeology at about $4.00 per serving