Green Tea has anyone tried it? and how did you feel?

[cammieb]

I drink two cups of double brewed green tea and I love it. I can't say for sure that it's helping with weight loss, but I have lost a bigger percentage of stomach fat since I started drinking it. I like the taste and it suppresses my appetite, so that's mainly why I drink it. I did read several studies in nutrition journals that "proved" green tea enhances abdominal fat loss if you exercise. Let me know if anyone wants the links. It was interesting to read.

[bellastarr]

i drink the crystal light green tea/mango to go, it's good!!!

[Gabbah]

Green tea is great for fat loss and various health aspects. It's nothing extreme tho, of course. I just see it as a bit healthier and more fat burning beverage to drink instead of coffee (usually I have both during the day ). However when I get down to lower body fat levels (under 10%, I'm male also, mind that) I can see it working quite radically with eliminating water retention and stuff like that during the day.