Has anyone heard of this? I am considering giving it a shot because an acquaintance lost 26lbs in 12 weeks! I also know some one else who has tried it with some success but I'm not sure of her details. From what I get it uses acupressure to curb your appetite and breathing techniques to distract you from eating because of emotion instead of hunger. Sounds a little hokey, but 26lbs!!!! Can't argue with those numbers!
My name is Sarah, I am a single mother of two toddler boys. I just got through a rough and nightmare divorce with an ex husband who left me like a dog. I gained 65 lbs in less then a year due to food addiction. This diet is my last hope. I am coming to this thread for moral support and encouragement. I am currently kickboxing three times a week and plan on continuing my excersise no matter what as well as doing this diet. Hope to hear from all of you soon!