I have a few of the hypnosis things and I think they really could work
a weekish ago i listened to an exercise one before i went to bed, and in the morning, for what was probably the first time ever, when i woke up, i wasn't just 'awake', I was 'Awaaaaaaaakeee!!!!11
', and while i just wanted to snuggle back into the sheets for a little while, my legs really
just wanted to exercise. It wasn't like some superhero miracle or anything; i still got puffed and achey after the usual amount of time, but the motivation to exercise was oh so there.
I only listened to it the once (I'm trying the food/weight loss related ones at the mo), and haven't had that reaction again. I havent really had the same kind of reaction with the food type ones, but its a little hard to be SUPER MOTIVATED not to eat
, so we'll see after a few weeks if they're helping, but i feel like they are. I'm not really sure if its actually working, or if its working because i think 'the hypnosis is supposed to make me not
want to eat that!'. But, well, either way, I'm not eating that, so i guess it's working
I think the biggest problem I had was gettting over the 'hypnosis is the biggest load of crap evah' mentality. I still kind feel a bit like its all a lot of mumbo-jumbo, spoken by the most perviest guy in the world, but I just have to get over his skeevy voice and go with the flow
I hope if you try it, that it works for you!