Does it Work?Unsure if the latest product or service lives up to it's claims? From popular products to the latest scams, discuss it here before you buy!
has anybody tried tonalin CLA i'm thinking of starting this with cocnut oil to help push me past my plateo and i was wondering if it has worked for anybody?
__________________
Mini Goals!
Mini goal 1: lose 18 lbs. to not to be obese anymore! MET 5/14/11 175.2
Mini goal 2: get into single size jeans!
Mini goal 3: feel sexy enough to get a facebook page!
"With a sad and lonely comfort Of the hollow in your eyes, But I won't let it take me under 'Cause it will
eat me up inside " Lyrics to Hurt (house carpender)
From what I read CLA doesn't help with weight loss but what it may do is help you gain muscle instead of fat if you gain weight. This is obviously pretty useful for body builders who want to focus on gaining muscle while overeating.
__________________
You can't out-exercise poor eating habits.
CLA (specifically Tonalin) does work. I am on Atkins and took CLA and within a week, my body was shrinking noticeably as my pants become baggy exceptionally quickly. Also, I recommended it to a female friend who went from 133 lbs to 125 lbs in 1 month with no diet change, simply by taking CLA. When she stopped taking it, the weight did come back.
My sister really noticed how well her arms toned while taking CLA. She suggested taking it at bedtime, and said it helps by preventing muscle mass cannabalization while dieting.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Cla
