I want to try a cleanse, not to lose like 14lbs like the commericals say, but just to get rid of toxins ect and maybe lose a pound or two. I'd prefer something I could drink like the quicktrim one. Has anyone used it or anything similar? Also what effects did it have?
Your body, truly, cleanses itself. There's no "toxins" that build up that your body won't get rid of if you feed it a healthy, whole-foods diet. The body is designed to eliminate wastes, and it does a good job if you put good foods in it, so most cleanses have the most effect on your wallet.