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naturopathy and weight loss in india?

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Old 10-13-2010, 08:35 AM   #1
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Hey,
i am from india and need to loose bout 50 kgs,i have recently come to a naturopathy place,where they basically keep us on a very low calorie diet mostly consisting of fruits and vegetables and have treatments like oil massage,mud bath,steam,sauna,yoga etc( its like a health farm). I was wondering if anybody has had experience with such a thing and knws how the results are?

p.s its very strict ,so i want to stay put only if its really effective. also wld b gr8 if i cn get a weight loss buddy,sm1 in a similar boat )

thanks
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Old 10-13-2010, 08:51 AM   #2
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don't know anything about it, but it sounds very relaxing. so enjoy!
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Am back for Round 2, beginning 3/7.
Not until you push yourself to the limit and then past that, will you begin to realize "exactly what" you are capable of handling physically & mentally. Yes it's scary, hard, & exhausting. But, when you challenge yourself & strive to work harder than you ever have at the beginning of each day, when you finally stop to ....rest, you'll be more positive than anxious about your future!
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Old 11-05-2010, 11:50 AM   #3
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I aunt did it, it worked for her...

She lost a few pounds but more importantly she was able to keep up that diet and healthy lifestyle there after. It also made her feel a lot better to take that relaxing break...
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