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The Carb Lovers Diet?

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Old 09-22-2010, 01:19 AM   #1
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Question The Carb Lovers Diet?

So apparently this is a new book that has phases and lets you eat carbs in small portions.......... any feedback with it?
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Old 09-24-2010, 02:29 PM   #2
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My stepmom is doing this diet and seems to love it. She keeps telling me to buy it, might take a look at it this weekend. I'll let ya know if I start it and have any luck.
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Old 10-23-2010, 02:56 AM   #3
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I read about that in Health magazine, they had a few pages with sample recipes and stuff. They talk about "resistance starches", which they say are carbs that aren't absorbed by the body. I don't really know much about that, though. From the sample menus in the magazine, the diet just looks to me like a way of increasing "good" carbs, reducing "bad" carbs, and increasing fiber and whole grains.
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Old 11-10-2010, 10:44 AM   #4
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I am giving the "weight loss cocktail" a try. You brew a pitcher of green tea, add in the juices of a lime, a lemon, and an orange, and sip on it all day. Hmmmm, we'll see.
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