I guess I've always seen Green Tea around but never really looked too much into the benefits of it, besides it tasting good. I was browsing my local vitamin store today and noticed that there is a Green Tea Complex pill that is supposed to aid in losing weight, burning fat, as well as be an antioxidant. I came home and checked WebMd as well and they have an article singing it's praises.
I normally drink a few cups of Green Tea a day because I love tea. But I'm curious to hear from anyone that has used the Green Tea complex pills as a weight loss aid. I went on GNC's website and there were many mixed reviews.