Does anyone know of any good weight loss supplements they would recommend? I'm a girl, 23 years old, in good health, just looking to lose some weight (20 lbs) and tone up a bit (in my arms and stomach) I'm planning on changing my diet and exercising to accommodate the supplements and don't expect them to do all the work, I just want a little boost, and preferably something that will give me some energy, so I can keep up with an exercise routine!! I'd like some that I could purchase in person (from walmart, GNC, or a vitamin/supplement store, but I guess I am also open to ones that can only be purchased online.
Any suggestions??
