Hi everyone! I've been gone for a long time. Still using the combo- but couldn't keep to the diet. :-( Boo! So I started Atkins on May 9th and have lost 34 lbs with the combo. Thats 34lbs in 3 months. The biggest thing the combo does is make my appitite smaller. It's a huge help. I've still had no side effects. And now that I'm recently back on the wagon, I'm happy to be here. From a size 20 to a 16! While I do think it's mostly Atkins that has dropped the weight, there is no denying that the cayenne and green tea help. Good luck everyone!
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Goodbye 180's! Hello size 16! It feels so good not to shop in the plus size section any more!
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