So I went looking for a daily vitamin, and came across these. They're my local drug store brand ("Life" brand). They have a lot of different multi-vitamins geared towards specific situations, For women, for men, prenatal, women over 50, etc. These particular ones are labled Weight Sense "specially formulated to help your body metabolize proteins, fats and carbohydrates".
Other than the regular ingredients found in most multi-vitamins, these include 150mcg of Chromium and 27mg of EGCG (from a standardized Green Tea extract).
I've obviously heard of green tea before, but didn't know it was supposed to aid in weight loss? And the only place I've seen Chromium before is that it's an ingredient in those Fuze drinks that are really popular around here right now. Again, I had no idea it was linked to weight management.
Is anyone familiar with what these are good for, or supposed to be? Worth bothering with as opposed to a regular multi-vitamin (same cost)? Any reason to avoid it? Thanks!