Has anyone heard of this? It is at www.nodiet.com
. My co worker is trying it, and it doesnt appear to look safe to me... it seems to be a liquid protein that you take a shot of at night before you go to bed. She says she has a male friend who is terribly over weight and he reportedly lost 16 inches from it.
I do not plan on trying this, Im looking for the good old fashioned eat healthy, extercise and get healthy way. Im just worried about my friend.