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Kettlebell kit...Has anyone tried this before???

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Old 12-06-2009, 04:50 PM   #1
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Wink Kettlebell kit...Has anyone tried this before???

The FIRM 5lb kettlebell kit

I've been eyeballing this for a while...Just curious if anyone has tried it and how they like it.

http://www.walmart.com/catalog/produ...ct_id=10543355
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Old 12-06-2009, 11:16 PM   #2
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Personally, I believe anything under 15 lb for a kettlebell is useless. I love the Firm but I am guessing the way they use the kettlebell isn't how you would use a traditional kettlebell. A kettlebell's weight helps stabilize your own. I started with 15 lb because I was a bit nervous and quickly realized it was too light for me.
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Old 12-07-2009, 08:12 AM   #3
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Check out this sticky over in Exercise: Kettlebells
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Old 12-07-2009, 06:53 PM   #4
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I have no clue how to use a kettlebell just had heard it was good. Thanks guys!
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